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5 homemade pillow mist sprays for magical dreams and a blissful sleep

5 homemade pillow mist sprays for magical dreams and a blissful sleep
Pillow mist sprays are a scent-ual way to set your mind and body up for a blissful sleep.  While there are many options of pillow mist sprays on th...

How to safely use essential oils to settle a baby

How to safely use essential oils to settle a baby
Essential oils are a wonderful home remedy for soothing a mood or creating a mood. This is great news for parents of a baby that's finding it hard ...

Essential Oils for Balancing the Root Chakra

Essential Oils for Balancing the Root Chakra
The root chakra (aka the Base Chakra) is associated with feelings of safety and being 'grounded' to your body. The Root Chakra is located the ba...

Grounding: 7 telltale signs that you need to do it now

Grounding: 7 telltale signs that you need to do it now
No matter how much time we spend in the metaphysical or spiritual world, our bodies are still physically on the Earth. What is grounding?  Groundi...

Antiviral Essential Oils: How to make hand sanitiser, strengthen immunity and clean the air in your home

Antiviral Essential Oils: How to make hand sanitiser, strengthen immunity and clean the air in your home
Using essential oils for antiviral purposes is easier than you think Studies have shown that essential oils have great antiviral properties [1] [...

How to Safely Use Essential Oils: The 10 Commandments

How to Safely Use Essential Oils: The 10 Commandments
Essential Oils are ubiquitous in the home and as a self-care tool. But did you know not all essential oils are safe for everyone to use, and that s...